Monday, June 16, 2008

Shift The Calories! A Healthy Way To Lose Weight

You want to lose weight and you're NOT achieving the results you want!

That's precisely the reason why you are here... otherwise you wouldn't be here searching an effective weight loss program on the internet.

Bad news is most of the weight reducing methods out there are either

(1) too impractical that no one could stay at it permanently

(2) cuts down your weight but is anything but long-lasting

(3) too slow in terms of results that frustration sets in...you just have to quit it.

If you have tried Low-carb, South Beach, Atkins, our Jorge Cruise diet, running on your treadmill 'til you drop or any program that's in the rave right now, you'll know what I'm talking about. The great news is I'm about to show you a quick and healthy weight loss program that won't cost you a fortune; won't starve you; and won't make you wait to slim down.

Let me introduce you to the Calorie Shifting method.

This is, in a way, kind of tricking your fat-burning metabolism.

Let's say for a week you've consumed, on average, 1400 calories/day. But the following day you take approximately 1800 calories. Our metabolism would burn fat as if you took just 1400 calories, thus resulting to a lot of unnecessary fat.

Calorie Shifting takes advantage on this metabolic reaction. By rotating the food we eat and varying our calorie-intake like a zigzag, we keep our metabolism on its toes... FORCING our fat-burning process to happen.

Of course, you need low-calorie (fat-loss compatible so to speak) food for this to click. And just like any dieting or weight loss program, it takes discipline to enjoy significant and long-term improvement. You need to SHIFT the types of calories you're eating every few days in order to keep the scale tipping in your favor.

And lets not forget the good and old weight loss techniques - brisk walking, drinking plenty of water, going easy on processed foods and the like. So why are you still reading this article?! Do something about that bulging tummy. Start SHIFTING your calories NOW and let the results speak for themselves!

You NOW have an idea how this tried and trusted weight loss program WORKS. Getting 'concrete' with it through a strictly studied and well-outlined set of meals and surefire ways to BOOST Calorie Shifting are the next steps to lose up to a WHOPPING 9 lbs. in 11 days. CLICK HERE! to see my review of this product.

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