Are You Discouraged About Your Weight Loss Program?

You are working on your weight loss program and you have been working on it for weeks or months and you feel no closer to the goal. You can't believe you aren't there yet, and maybe people are criticizing you, and have stopped believing in your ability to pull it off. You are the one being overcome, not the obstacles you are facing. It can be so frustrating working on a project like weight loss and getting fit, and you can get discouraged.

THERE IS HOPE.

Sometimes you've just got to put one foot in front of the other and keep going - even though it's tough, boring, uncomfortable, maddening, frustrating, upsetting, and depressing.

PERSEVERE - Nothing in the world can take the place of perseverance. Talent will not - nothing is more common than unsuccessful people with talent. Genius will not - unrewarded genius is almost a proverb. Education will not - the world is full of educated derelicts. Persistence and determination alone are omnipotent. - Calvin Coolidge

Another thought to Keep in mind:

Even a journey of 10,000 miles begins with one step.

You can only accomplish things one step at a time. That's how everything gets done. So your weight loss is taking more time than you had hoped. It's more difficult than you had hoped. When things get rough sometimes all you can do is put one foot in front of the other.

Try not to get bogged down in discouragement. You are not alone, and if the people around you have lost faith in your ability and you have too, just keep moving forward. You don't need confidence and you don't need faith in yourself. All you need is to take the next step in the right direction.

"If you're not failing every now and again, it's a sign you're not doing anything very innovative." -Woody Allen

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