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The perfect ab workout to strengthen your abdominals and your lower back in only three to five minutes a day. The single arm ab tightener is the ultimate exercise for shaping and scultping your mid section. The body-Wheels total body workout will tone sculpt and shape your entire body to give you that lean and chisled physical apperance. 3-5 mins a day is all you need to acheive that perfect body by Body-Wheels.
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1. Learn How To Exercise, Train And Tone Your
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2. Learn How To Exercise, Train And Tone Your
Triceps, Chest, Shoulders, Upper Body and Lower Back\
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3. Learn How To Exercise, Train And Tone Your
Upper Abs, Lower Abs, Hip Flexors, and Serratus
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Upper Abdominals, Lower Abdominals, Lower Back and Serratus
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5. Learn How To Exercise, Train And Tone Your
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6. Learn How To Exercise, Train And Tone Your
Chest, Shoulders, Back, Arms and Abs
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