Lose 9 Pounds In 9 Days - Is This Diet The Way?

A lot of people ask me whether it is possible to lose 9 pounds in 9 days with the Fat loss 4 Idiots diet. I believe that the reason for this question is rooted in a slight confusion: Fat Loss 4 Idiots claims that you can lose 9 lbs every 11 days. That's right the diet claims it takes 11 days, not 9.

I've spoken with many people who used or still use Fat Loss 4 Idiots. I may have encountered only 1 or 2 who managed to lose 9 lbs in 9 days. That's to be expected since even the diet itself claims that it's not possible. So let's just say that to lose 9 pounds in 9 days with Fat Loss 4 Idiots is extremely rare.

But that doesn't mean that you should use Fat Loss 4 Idiots to lose weight. Just because it's not likely that you're be able to lose 9 pounds in 9 days with it, doesn't mean that it doesn't provide users with fast weight loss. In fact, I estimate that the average weight loss with this diet is 7 lbs in 11 days. This is still a very fast weight loss rate.

Of course, not everyone does so well with this diet. That's why I say that this is the average weight loss. I can't guarantee that your experience will be that good. You might lose less, you might lose more. No diet is 100% foolproof and work for everyone. However, Fat Loss 4 Idiots works for the great majority of the people I've talked with and so would likely also work for you.

Don't expect to lose 9 pounds in 9 days. Be satisfied with whatever weight loss you get.

To read how you can start to lose as much as 9 lbs. in 11 days and keep it off, visit this webpage: How to lose 9 lbs. every 11 days with The Fat Loss 4 Idiots Diet.

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. To read more about fast weight loss, click here: Fat Loss 4 Idiots Reviews and Testimonials