Fatloss4Idiots Review

If you go online, you'll find a myriad of different websites offering tips for weight loss, diets , exercise etc. Fatloss4Idiots is a great place to go for current diet information. Originally started just to be a forum for weight loss information, they have become haven for fast weight loss. Many people say that their diet works. It is simply a program that uses several "tricks" to help you loose pounds. Their boast is that you will loose 9 pounds every 11 days.

Calorie Shifting

The system they use is called "calorie shifting." The way it works is to trick your metabolism by eating in a way that it doesn't expect. For instance, they say that your metabolism works on the way you've eaten over the last few days. To fool it, you will shift the types of calories you eat every few days. They have a plan to help you figure this out. To get the basic package that includes the Diet Generator and the Diet Handbook it will cost you $39. This is cheaper than most weight loss programs.

Does it work?

What this basically amounts to is a low carb diet. The principle works of course and has been proven by many other low carb programs. Whether it is realistic to expect that you would lose 9 pounds every 11 days may not be realistic.

Why people like it

People love programs like this because they are fast and easy. Many people claim that they see the results as stated. It's a program that doesn't seem to require any exercise and you can get started right away - all you have to do is follow the menus. This is perfect for busy people because it doesn't require any specialty foods that can be costly. It's just the regular food that you purchase at any grocery store.

Testimonials

There are many sites on the Web that show testimonials from people who say that this worked for them. They all say that the diet worked, they lost the amount of pounds they wanted and they were happy they tried the program. The only draw backs they mention are the food gets boring after awhile and some people aren't sure whether they are losing true weight or just water weight.

There are all types of diets around that people can try. This seems to be one of those that says "seeing is believing". If you choose to do this, you will have to follow the menu or it doesn't work according to others who have tried it. So, be happy and see what happens!

W.Yates writes on various subjects of interest, from Internet marketing to fast weight loss methods.